Healthy Vanilla Latte Overnight Oats

I made Vanilla Latte Overnight Oats for a post sponsored by Quaker® Oats.  All opinions are my own.

Love the coffee in this one! Vanilla Latte Overnight Oats #ad

What, is it morning already?  How can that be?  If you have read some of my posts about breakfast, you know that morning is not my strong suit.  That is putting it mildly.  My brain just does not work in the morning, especially for the first few weeks of school.  Ugh, that alarm clock rings so early.  I’m not exactly an “up and at them” kind of girl.  I’m more of a “talk to me after I’ve had my coffee” girl.  So breakfast has to be easy and quick.  It also has to be made ahead of time.  Otherwise, you can find me staring aimlessly into the refrigerator, until I forget what I was doing in the first place.  I may have even dozed off, so breakfast has to be something I can quickly grab.  Overnight oats are the simple and delicious solution.

Love the coffee in this one! Vanilla Latte Overnight Oats #ad

I can easily get bored with breakfast, but with overnight oats the possibilities are endless. I recently made Peach Melba Pie Overnight Oats for my little one.  Vanilla Latte Overnight Oats are all mine.  That shot of strong espresso or coffee is like a dream come true.  Plus it is a fun breakfast.  I can feel like I am at a fancy coffee shop while I am happily eating my overnight oats in my pajamas.  That seems rather decadent to me. What I also love about this recipe is that you can add the espresso the night before or pour a nice hot-shot of espresso over the cold oats.  I love to see the espresso seep into the crevices of the oatmeal.  It makes my mouth water just thinking about it.  I can either mix it all up together or enjoy the sensation of the hot espresso sitting on the cold oats.  Yummy!

Love the coffee in this one! Vanilla Latte Overnight Oats #ad

If you don’t want a jolt of caffeine in your overnight oats, use decaffeinated coffee.  It will work just as well.  If you want something more child-friendly, try the Peach Melba Overnight Oats or Pumpkin Pie Overnight Oats.  Got some fruit in your refrigerator that needs to be used up?  Layer it on top of your overnight oats.  Go wild with the possibilities.
Love the coffee in this one! Vanilla Latte Overnight Oats #ad
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Happy Healthy Eating,


Love the coffee in this one! Vanilla Latte Overnight Oats #ad

Vanilla Latte Overnight Oats

Course Breakfast
Prep Time 12 hours
Total Time 12 hours
Servings 1
Calories 397 kcal
Author Christie Daruwalla


  • 1 cup Quaker Oats Standard Old Fashioned Oats
  • 1 cup 1% fat milk
  • 1/4 tsp vanilla extract
  • Sweetener optional
  • 1 oz espresso or strong coffee
  • 1/8 tsp ground cinnamon


  1. In a jar or container, stir together the oats, milk, extract and sweetener, if using.
  2. Cover and refrigerate overnight.
  3. In the morning, pour the hot coffee onto the oats and sprinkle with cinnamon

Recipe Notes

I calculated 11 Weight Watcher Smartpoints.

Nutrition Facts
Vanilla Latte Overnight Oats
Amount Per Serving
Calories 397 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbohydrates 67g 22%
Dietary Fiber 8g 32%
Sugars 1g
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.

But wait, there’s more. Check out these deliciously, healthy oatmeal recipes:

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Perfect way to start the day off with a healthy breakfast Peach Melba Overnight Oats - #ad

Perfect way to start the day off with a healthy breakfast Peach Melba Overnight Oats 

Best Breakfast ever! Carrot Cake Baked Oatmeal Low Calorie, Low Fat, Heart Healthy Recipe

Carrot Cake Baked Oatmeal 

Love the coffee in this one! Vanilla Latte Overnight Oats #ad

I made Vanilla Latte Overnight Oats for a post sponsored by Quaker Oats.  All opinions are my own.


Food Done Light is on a mission to keep passion for food but find ways to fit it into a healthy life and hopefully, along the way, change eating habits for good. Healthy living one bite at a time is our motto. You will find heart healthy recipes with Weight Watcher points, and most of all the recipes are delicious. Just ask the Food Done Light family which includes my husband, 9-year-old daughter, Lucy, our 7 yr old Golden Retriever, and Stella, our 12-year-old cat. Find Food Done Light on Facebook, Pinterest, Instagram and Twitter.


  1. Coffee and oatmeal is always a winning combo!! Love this easy and filling breakfast recipe!
  2. Love these flavor combinations! I'm an oatmeal fan, but haven't yet tried overnight oats. This simple recipe may be the one to get me started!
    • Christie Daruwalla says
      Thanks Noel. Overnight oats are so simple which makes them perfect for an early morning breakfast.
  3. I adore this flavour combination and now that winter has really kicked in, this is perfect comfort food!
  4. I love overnight oats. This vanilla latte overnight oats sounds really yummy. A perfect breakfast to wake up to.
    • Christie Daruwalla says
      Overnight oats are so easy. I love that I don't have to think about breakfast. Just grab it from the fridge.
  5. love love new oatmeal recipes! This is A must try ! Pinned!
  6. I'm a big fan of overnight oats. Cant wait to give this combo a go. It sounds delicious.
  7. Omg this is super awesome and fabulous. I am loving the latte finish to the oats. loving it
  8. Getting my coffee and a nutritious breakfast all in one is a perfect idea. Yum!
  9. I'm so with you when it comes to mornings... it's a wonder I can make it out the door with matching socks most days, let alone with a healthy breakfast in my bag. I love the flavours you've used for this make-ahead oatmeal. Obviously, I'm a big fan of coffee in the morning, and a little vanilla doesn't hurt either! :)
  10. I've been enjoying overnight steel cut oats quite a lot lately (surprisingly even our 3 year old loves them even though they're on the chewy side!) and this version with regular rolled oats sounds delicious!
  11. Overnight oats are so delightful and easy to make no fuss for breakfast time. Thnask for sahring yoru yummy recipe
  12. i can easily get up in the morning, but in no way do I want to make breakfast! Now, this recipe changes everything! Such a simple and healthy idea :)
    • Christie Daruwalla says
      Thanks Kacey. I wish I liked to get up early. Luckily I can enjoy breakfast with overnight oats without much thought.
  13. That sounds really good! I love the flavours and a latte?! Yes please! Do you know how long they would stay in the fridge? Like, could I make 2 or 3 for the week at a time or will the oats get TOO mushy? Thanks!
    • Christie Daruwalla says
      Hi Kaitie, I have never tried to make more than one at a time. That is a great idea, but I think it would get too mushy.
  14. I could definitely use some coffee in my oats today :) what a great way to start the day
  15. I LOVE this recipe - sounds so good. making tomorrow!
  16. We love overnight oats! Can't wait to give this flavor a try!
  17. Believe it or not, I have yet to try making overnight oats! I really need to get on this already. ;) I love your version- pouring a hot shot of espresso over top of these oats sounds like the perfect way to get going in the morning.
    • Christie Daruwalla says
      On a cold Winter morning, a hot shot of espresso on your oats is just what you need to warm up a little.
  18. I've never made overnight oats, but this looks like a recipe I'd love to try! Great flavors!
  19. These look so yummy! I LOVE overnight oats...they make breakfast in the morning so easy! Thanks for sharing!!
  20. I little jolt of caffeine in oats sounds like a great idea! Love how simple this is. Perfect for me since I can pack it to go and eat it when I get to my office!
    • Christie Daruwalla says
      Hi Sandra, Making overnight oats in a to-go container is a perfect way to take breakfast with you.
  21. I love overnight oats. And what a great way to start the year.
  22. I'll take the extra caffeine in mine - yum!!
  23. Overnight oats are such a great idea. I am not a breakfast having something ready is great...I don't have to think about it...JUST EAT!!
  24. What a super clever flavor combo! Must try this!
  25. I love overnight oats and coffee for breakfast, never thought to combine them! So brilliant and efficient!
  26. Love the idea of combining coffee and oats into a single breakfast recipe. Looks delicious too :-)
  27. Very creative recipe - I have not seen one like it. Sounds like a fabulous way to start the day. ...this coming from a morning person :)
  28. I love overnight oats. It's the perfect way to kick off the day. Plus it's such a timesaver in the morning.
  29. Mmm, love the latte twist! Perfect for starting the day with a smile :)


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