Tuscan Seafood Stew

This simple, healthy and easy Tuscan Seafood Stew is perfect for dinner or a special occasion filled with fresh clams, shrimp and fish. Pin Tuscan Seafood Stew here! Making this healthy Tuscan Seafood Stew was so fun for me. I joined with 11 other bloggers to bring to you a Feast of Seven … [Read more...]

Instant Chicken Parmesan Zoodle Soup

 Pour very hot water over a layer of zoodles, chicken, marinara and spinach and enjoy an instant hot zoodle soup in two minutes for lunch. Pin Instant Chicken Parmesan Zoodle Soup here. Have you seen those cool recipes that are like a homemade instant noodle soup? You see layers of ingredients … [Read more...]

Slow Cooker Sausage & Pepper Soup

All the flavor of a sausage and pepper sandwich in a healthy soup instead. Use turkey sausage, sweet peppers, onions and tiny potatoes for a low calorie meal, Slow Cooker Sausage & Pepper Soup. Pin Slow Cooker Sausage & Pepper Soup here. I know the holidays are in full swing, but … [Read more...]

Homemade Turkey Stock (Low Sodium, Healthy, Low Calorie, Paleo)

Don't throw away the carcass of your Thanksgiving turkey. Throw it in a pot with some vegetables and make the best, low-sodium turkey stock you have ever had. Freeze it for healthy soups and stews all winter long. It is paleo and low calorie too. I know after all that  Thanksgiving day cooking … [Read more...]

Bavarian Sausage Cabbage Soup #SundaySupper

A hearty and healthy soup filled with cabbage, potatoes, kale and turkey sausage with a hint of mustard will remind you of German food and Oktoberfest. Today is a fun day, a celebration of Oktoberfest and all things German. I was lucky enough to visit Germany many moons ago, when I was a child. … [Read more...]