Tuscan Seafood Stew

This simple, healthy and easy Tuscan Seafood Stew is perfect for dinner or a special occasion filled with fresh clams, shrimp and fish. Pin Tuscan Seafood Stew here! Making this healthy Tuscan Seafood Stew was so fun for me. I joined with 11 other bloggers to bring to you a Feast of Seven … [Read more...]

Low Carb No Bake Haystack Cookies

Low Carb, Ketogenic No Bake Haystack Cookies from the fabulous cookbook The Everyday Ketogenic Kitchen. Today I've got something different for you. I received a copy of the cookbook "The Everyday Ketogenic Kitchen". Are you familiar with ketogenics? Let me tell you about it. Carolyn Ketchum, … [Read more...]

Pumpkin Spice Latte – No Sugar Added

Make a delicious Pumpkin Spice Latte without added sugar. This delicious coffee drink is made with warm fall spices steeped in milk and espresso. Yes, I am on the bandwagon of Pumpkin Spice Latte lovers. What is it about this delicious coffee drink that makes so many of us nuts for it? Is it … [Read more...]

Lightened Rum Cake (Less Sugar, No Oil)

Enjoy a delicious rum cake with less sugar and fewer calories but all the delicious flavor of a traditional rum cake. Pin Rum Cake here. First things first - let's put our cards on the table. I used a cake mix and a box of pudding. Now pick yourself off the floor and let me explain.  You see … [Read more...]

Slow Cooker Spiral Ham with Homemade Teriyaki Sauce

Make an easy and healthy Slow Cooker Spiral Ham with Homemade Teriyaki Sauce for your family for Easter. It is low sugar and low calorie. Pin Slow Cooker Teriyaki Spiral Ham here. With Easter rolling around it is time to for another ham recipe. Hence you are viewing my  new ham recipe, Slow … [Read more...]