Taco Stuffed Mushrooms #BestBeef

Low Carb Taco Bites – Lean ground taco meat makes the best filling for Stuffed Mushrooms. Top with Sour Cream and Pico de Gallo for a healthy appetizer.


Taco Stuffed Mushrooms - Low Carb

Appetizers and snacks are hot, hot, hot in September thanks to all those football loving people. With this in mind I decided to create a healthy appetizer to keep us slim and trim. I knew I wanted something low carb and low calorie. Why not kill two birds with one stone? Consequently I thought about stuffed mushrooms. In fact mushrooms tend to be my go-to for a quick side dish for dinner as I live in a house full of mushroom lovers. So I decided to pair mushrooms with beef. After all, mushrooms and beef are one of my all-time food pairings.

Easy Stuffed Mushrooms - Gluten Free

Beef Wellington springs to mind. Additionally we love browned mushrooms on steak. For this twist on a stuffed mushroom, I picked up some Certified Angus Beef® lean ground beef. You all know I am loyal to my favorite brand of beef. Next I decided to keep it simple, plus I wanted to quench my taco craving. So this mashup of flavors came together in the form of Taco Stuffed Mushrooms. These tasty little morsels are like healthy taco heaven.

Be sure to pick up some Certified Angus Beef® and try these scrumptious Taco Stuffed Mushrooms. You don’t have to wait for game day to enjoy them. My family sure didn’t. I had planned on serving them for dinner, but my daughter ate most of them when she got home from school. At least it was a healthy afternoon snack. I cannot complain that she eat about 6 mushrooms.

Healthy Taco Stuffed Mushrooms

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Taco Stuffed Mushrooms - Low Carb

Taco Stuffed Mushrooms

Low Carb and Gluten Free - Lean ground beef taco meat stuffed in fresh mushroom caps topped with cheese.

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 people
Calories 82 kcal
Author Christie Daruwalla


  • ½ lb. lean ground beef I used Certified Angus Beef®
  • 2 tbsp. taco seasoning
  • 3 tbsp. water
  • 2 oz. shredded part skim mozzarella cheese
  • 12 small mushroom caps or 6 large
  • Optional toppings: sour cream pico de gallo


  1. Preheat oven to 400•.
  2. Brown ground beef in a skillet.
  3. Add taco seasoning and water. Bring to a boil, reduce to a simmer for 10 minutes.
  4. Spray an 8 x 8-inch baking dish with non-stick spray.
  5. Spoon filling into the mushroom caps and place into baking dish.
  6. Top with shredded cheese.
  7. Cover with foil and bake for 15 minutes.
  8. Take foil off and bake for another 10 minutes.
  9. Add any toppings desired.

Recipe Notes

2 per serving

I calculated 2  Weight Watcher Smartpoints.

Nutrition Facts
Taco Stuffed Mushrooms
Amount Per Serving
Calories 82 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbohydrates 3g 1%
Protein 11g 22%
* Percent Daily Values are based on a 2000 calorie diet.

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Happy Healthy Eating,


But wait there is more. Check out these deliciously, healthy appetizer recipes:

Jalapeno Popper Stuffed Mushrooms

Jalapeno Popper Stuffed Mushrooms

Loaded Sweet Potatoes

Loaded Sweet Potatoes 

Reuben Paninis

Reuben Paninis 

Food Done Light is on a mission to keep passion for food but find ways to fit it into a healthy life and hopefully, along the way, change eating habits for good. Healthy living one bite at a time is our motto. You will find heart healthy recipes with Weight Watcher points, and most of all the recipes are delicious. Just ask the Food Done Light family which includes my husband, 10-year-old daughter, Lucy, our 8 yr old Golden Retriever, and Stella, our 13-year-old cat. Find Food Done Light on Facebook, Pinterest, Instagram and Twitter.

Low Carb, Gluten Free, Healthy Appetizer - Taco Stuffed Mushrooms

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