Strawberry Cheesecake Protein Smoothie

A high protein breakfast is only minutes away with Strawberry Cheesecake Protein Smoothie.

Pin Strawberry Cheesecake Protein Smoothie here.

Healthy Strawberry Cheesecake Protein Smoothie for breakfast or snack. Weight Watcher smart points too

I’ve been inundating myself with fresh strawberries since we are lucky enough to get Florida Strawberries at the store in January.  I know I have told you time and time again about my morning issues.  Once the alarm clock goes off, I fumble my way down the stairs to get breakfast for my daughter and coffee for me.  Sorry Lucy Doggy, I have to turn my espresso machine on before I let you outside or feed you.  I have my priorities.  I have to know exactly what I am making my little one for breakfast.  I’ve been known to accidentally grab leftover dinner out of the fridge instead of her breakfast.  Oh, morning woes.

Love waking up to this delicious smoothie with high protein

As for my breakfast, it isn’t going to happen at least for an hour. By then I’ve savored every last drop of my cappuccino and gotten a lot of work done. I am also starving. Yup, I go from not being the least hungry to being so hungry I could eat a chunk of my desk. So it has to be quick. It also has to be loaded with protein. That is what makes a Strawberry Cheesecake Protein Smoothie perfect. I not only use protein powder, but my absolutely, positively favorite smoothie ingredient, cottage cheese. Cottage cheese makes a smoothie thick and creamy without any ice. No ice in my smoothie, please.
So quick and easy. Love the additional protein

Whip up this delicious and healthy smoothie for breakfast or a snack. If you are not lucky enough to get fresh strawberries this time of year, you can use frozen strawberries.  Bottoms Up!

Had this for breakfast today. It was so good

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Strawberry Cheesecake Protein Smoothie

Course Breakfast, Snack
Prep Time 3 minutes
Total Time 3 minutes
Servings 1
Calories 246 kcal
Author Christie Daruwalla


  • 1 cup almond milk or water*
  • 1 scoop vanilla protein powder
  • 1/2 cup 1% fat cottage cheese
  • 1 cup quartered strawberries
  • 1 tbsp . chia seeds


  1. Place all ingredients in a blender and puree.

Recipe Notes

*Calories calculated with water

4 WW smart points

Nutrition Facts
Strawberry Cheesecake Protein Smoothie
Amount Per Serving
Calories 246 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Total Carbohydrates 13g 4%
Dietary Fiber 6g 24%
Sugars 7g
Protein 33g 66%
* Percent Daily Values are based on a 2000 calorie diet.


Happy Healthy Eating,


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Peanut Butter Banana Smoothie 

Love the taste of this one and all the protein. Will make regularly now.


  1. I love your smoothies, and on some days maybe a little too much,
  2. The carrot cake smoothie looks really interesting, wonder if it actually tastes like carrot cake.
  3. O man, I need some strawberries! This looks fantastic Christie!
  4. Charlotte Moore says
    Yum, Yum!! I make a banana chocolate or plain banana protein shake a lot.
  5. I love the idea of adding cottage cheese to a smoothie for added protein and a thick texture! Great smoothie recipe, I think I will try it with frozen blueberries!
  6. I love using cottage cheese in my cheesecake protein smoothies! This sounds delicious!
  7. yes please! Easy to make for breakfast before the day or after a work out (when i can squeeze those in). This looks easy and delicious!
  8. Oh my gosh, I love how you have added cottage cheese. I would have never thought of that! Sounds like the perfect liquid breakfast.
  9. I could eat this for breakfast!
  10. Thank looks like one gorgeous and delicious smoothie! I love strawberries in smoothies. :)
  11. This smoothie recipe looks great! I have never tried cottage cheese in a smotthie before and can't wait to give it a try!
  12. Such a good-looking smoothie, Christie and I never would have thought to add cottage cheese - such a great idea!
    • Christie Daruwalla says
      Thanks Joanie. I started putting cottage cheese in my smoothies years ago. It is a fabulous substitute for ice.
  13. Oh my goodness this sounds incredible! Going to make this today!
  14. You had me at strawberry cheesecake! One of my all time favorite dessert flavor combos--and now I can have it for breakfast! Yay!
  15. I drink a lot of smoothies and love trying new flavors. This is going on the menu! No ice for me as well :)
  16. This looks like a perfect breakfast! I've never made a smoothie with chia seeds, I must try!
  17. I love how easy this is and the flavors are perfect!!
  18. Great idea to add cottage cheese! I'm not much for ice in my smoothies. This looks fabulous!
    • Christie Daruwalla says
      Cottage cheese really helps with the consistency plus it gives you an extra boost of protein, Sheena.
  19. I would have never thought to add cottage cheese to a smoothie! This looks delicious, and the perfect way to start your day. :)
    • Christie Daruwalla says
      Cottage cheese is a fantastic ingredient in a smoothie, Carrie. It adds protein and gives it a nice creamy texture.
  20. I will have to give this a try, cottage cheese sounds really interesting in the recipe!


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