Main Seafood

Main dishes with seafood in alphabetical order:

Great for date night or dinner party! Greek Salmon Phyllo Packets Low Calorie, Low Fat Full Flavor - Repin for later

A day of Firsts – Greek Phyllo Salmon Packets and the First Day of Kindergarten

Posted on Aug 6th, 2012

Enjoy a taste of Greece with these Greek Phyllo Salmon Packets. Fresh salmon topped with a feta and grape filling wrapped in crispy phyllo dough and…

Continue Reading

Tasted like a restaurant meal but was easy enough for a weeknight! Alaska Cod with Clam Chowder Sauce Low Calorie Low Fat Healthy Dinner #WildAlaskaSeafood #CleverGirls

Alaska Cod with Clam Chowder Sauce

Posted on Mar 26th, 2015

Flaky, Alaskan Cod served with a bacon and potato clam chowder sauce tastes like a restaurant meal but is perfect for a healthy, weeknight dinner.  …

Continue Reading

Asian Halibut in Parchment www.fooddonelight.com #fishrecipe #steamedfish #healthyseafood #seafoodrecipe #halibutrecipe #parchment

Asian Baked Halibut in Parchment

Posted on Sep 8th, 2013

Quick, easy and flavorful, Asian Baked Halibut in Parchment is perfect for a weeknight and you won't have any pots to wash. Pin Baked Halibut…

Continue Reading

Dynamite Salad - Asparagus-Quinoa-Salmon-Salad Recipe - Healthy, Low Calorie

Asparagus, Quinoa and Salmon Salad

Posted on Mar 19th, 2014

Want a quick, healthy dinner? Try Asparagus, Quinoa and Salmon Salad. It is a nutrition power house that is loaded with healthy protein and omega 3…

Continue Reading

#ad Quick, Easy & Healthy Appetizer - Baked Salmon Rangoons two ways -spicy or lemon pepper. Great recipe for a party

Baked Spicy or Lemon Pepper Salmon Rangoon

Posted on Oct 6th, 2015

I am an official ambassador for Chicken of the Sea.  Chicken of the Sea provided me with Pink Up Lunch kit for the purpose of this post for Baked…

Continue Reading

Blackened Fish Sandwich with Coleslaw

Posted on Aug 6th, 2014

Spicy Blackened and Grilled Fish top fresh whole wheat bread with crispy, tangy coleslaw for a low calorie, low fat, healthy and quick Fish Sandwich…

Continue Reading

Best Fish Tacos! Blueberry Chipotle Fish Tacos www.fooddonelight.com

Blueberry Chipotle Fish Tacos

Posted on Jul 16th, 2013

Blueberry Chipotle Fish Tacos are a healthy weeknight dinner. Enjoy a taco night with these tilapia filled tacos. I first remember having fish…

Continue Reading

These are amazing. Perfect for dinner or an appetizer! Cajun Crabcakes with Remoulade Sauce Low Calorie Low Fat Healthy Recipe

Cajun Crabcakes with Remoulade Sauce

Posted on May 30th, 2015

Crispy, fresh lump crab meat cakes mixed with cajun spices and vegetables topped with a spicy remoulade sauce is a healthy, versatile dish for dinner…

Continue Reading

This was so easy and tasted better than take out! Chinese Steamed Eggplant with Shrimp Stir Fry Low Calorie Low Fat Healthy Dinner Recipe

Chinese Shrimp Stir Fry with Steamed Eggplant

Posted on Sep 2nd, 2014

Forget the Chinese take out. Deliciously, steamed eggplant stir fried with shrimp and simple, Asian sauce comes together in no time at all for a…

Continue Reading

This was so light & fresh. Just like the food we had in Mexico! Crab Mango Enchiladas Low Calorie Low Fat Healthy Mexican

Crab Mango Enchiladas

Posted on Apr 16th, 2013

Enjoy a taste of Mexican food with these healthy and scrumptious Crab Mango Enchiladas.   Cinco de Mayo is just around the corner and I…

Continue Reading

Easy & Healthy Cracked Wheat Salmon Bowl www.fooddonelight.com

Cracked Wheat Salmon Bowl with Orange Vinaigrette

Posted on Aug 24th, 2014

Cracked Wheat (Freekeh) Salmon bowl with a zesty orange vinaigrette is a healthy and quick weeknight meal ready in 30 minutes. I have a problem.…

Continue Reading

Simple & Quick - Crispy Cod with Lemon, Butter & White Wine Sauce - Low Calorie, Low Fat, Healthy Dinner

Crispy Cod with Lemon Butter White Wine Sauce

Posted on Jun 27th, 2015

Need an easy and quick dinner idea? Try Crispy Cod with a Lemon Butter White Wine Sauce (beurre blanc). It sounds fancy but is so quick and easy, it…

Continue Reading

I loved this! Crispy Halibut with Thousand Island - Low Calorie, Low Fat, Meatless, Healthy Dinner

Crispy Halibut with Thousand Island Sauce

Posted on Jan 26th, 2014

Flaky Halibut topped with crispy coating with Thousand Island Sauce is a healthy seafood dinner perfect for a weeknight. I have to say that…

Continue Reading

Healthy Crispy Potato and Shrimp Poutine with Stir Fry Vegetables - what a fun dinner.

Crispy Potatoes and Shrimp and Vegetables #SundaySupper

Posted on Jan 10th, 2016

This post for Crispy Potatoes and Shrimp is sponsored by the Idaho Potato Commission in conjunction with a social media campaign through Sunday…

Continue Reading

The flavors were amazing. Felt like I was on a tropical vacation! Grilled Jerk Shrimp Roll with Tropical Slaw Low Calorie, Low Fat, Healthy dinner

Grilled Jerk Shrimp Roll with Tropical Fruit Slaw

Posted on Apr 26th, 2015

Spicy, flavorful jerk  grilled shrimp on a toasted roll topped with a cool, refreshing tropical fruit slaw will have you dreaming of the tropics…

Continue Reading

Grilled Salmon Bagel Sliders with Strawberry Jalapeno Cream Cheese & Basil Aioli #SundaySupper #GalloFamily #Ad

Grilled Salmon Bagel Sliders with Strawberry Jalapeno Cream Cheese and Basil Aioli #SundaySupper

Posted on Aug 30th, 2015

Compensation was provided by Gallo Family Vineyards via Sunday Supper, LLC for these Grilled Salmon Sliders. The opinions expressed herein are those…

Continue Reading

These come together so quickly. I loved having them for dinner and the kids did too.

Healthy Asian Salmon Burgers with Sriracha Mayonnaise

Posted on Aug 19th, 2016

Fresh wild salmon mixed with Asian flavors make quick and healthy salmon burgers. Spice it up with a little Sriracha mayonnaise for an easy dinner…

Continue Reading

#ad Loved how quick and easy these were. Even the kids liked them. Will make again

Healthy BBQ Salmon Baked Chimichangas

Posted on Sep 16th, 2016

I am an official ambassador for National Salmon Day. Chicken of the Sea and the maker of Minute® Rice provided me with products for the purpose of…

Continue Reading

Homemade Smoked Salmon (Real Food, Low Calorie)

Posted on Jan 18th, 2015

Making your own Smoked Salmon is easy and so much cheaper. Try it at home for a healthy, low calorie fish to add to so many recipes.   The…

Continue Reading

Low Country Shrimp Pasta (Healthy)

Posted on Nov 10th, 2015

I made this deliciously, healthy Low Country Shrimp Pasta for Ragú. The opinions and text are all mine. Dinner time! Do the words bring a smile…

Continue Reading

10 minute dinner! Easy and quick dinner for a school night - Pesto Crusted Halibut - Low Calorie, Low Fat Healthy Dinner Recipe

Pesto Crusted Halibut (Easy, Healthy)

Posted on Sep 5th, 2015

All you need is 10 minutes and you have dinner on the table, Pesto Crusted Halibut, a five ingredient recipe. Pin Pesto Crusted Halibut…

Continue Reading

Prawn Patia Food Done Light #shrimpcurry

Prawn Patia

Posted on Feb 26th, 2013

Prawn Patia is Parsi Shrimp curry that is easy to make at home. Serve this healthy dinner and enjoy some Indian food at home. Time to make some…

Continue Reading

Under 30 mins for this dinner recipe - plus it is healthy & low calorie #ad

Quick & Healthy Shrimp Lo Mein

Posted on Jul 10th, 2016

Thanks for Seapak for sponsoring this Lo Mein recipe. All opinions are my own. Make a quick, easy and healthy Shrimp Lo Mein in 20 minutes. Pin…

Continue Reading

An easy and quick appetizer! Roasted Shrimp Cocktail with Lemon - Low Calorie, Low Fat, Vegetarian, Gluten Free, Healthy Recipe

Roasted Shrimp Cocktail with Lemon

Posted on Jun 16th, 2015

An easy and quick appetizer, Roasted Shrimp Cocktail with Lemon. It is low calorie, low fat, healthy and gluten-free and also scrumptious. Pin…

Continue Reading

Love these - salmon cake meets a falafel. What a fun and healthy recipe

Salmon Falafel (Healthy, Low Calorie)

Posted on Mar 13th, 2017

Thanks to Chicken of the Sea for sponsoring this recipe for Salmon Falafel. I am an official ambassador  and received free samples and compensation…

Continue Reading

So easy but looks restaurant quality! Seared Scallops with Blood Orange Glaze - Low Calorie Low Fat Healthy

Seared Scallops with Blood Orange Glaze

Posted on Feb 5th, 2013

Seared Scallops with Blood Orange Glaze is the perfect meal for a special occasion. They are quick and easy with a few tricks. Read on below to see…

Continue Reading

Sheet Pan Roasted Shrimp Scampi with gnocchi and asparagus

Sheet Pan Shrimp Scampi with Gnocchi and Asparagus

Posted on Apr 26th, 2017

Using one sheet pan, enjoy a delicious and healthy dinner of lemony shrimp scampi, gnocchi and asparagus. It is an easy weeknight…

Continue Reading

Shrimpcakes with Raita www.fooddonelight.com

Shrimp Cakes with Raita

Posted on Aug 8th, 2012

Shrimpcakes with Raita is the perfect recipe for an appetizer or light dinner. Enjoy this Indian style patty filled with fresh shrimp. My week…

Continue Reading

Healthy, low calorie fish dinner recipe

Slow Roasted Salmon with Fennel and Orange Juice

Posted on Jan 25th, 2017

Slowly roasted salmon will result in a moister and more tender perfectly cooked dinner. Use fennel and orange juice to enhance the flavor and make a…

Continue Reading

Quick, Easy but perfect for a special occasion -Spaghetti with Smoked Salmon Fried Capers and Vodka Cream Sauce. Wow! it's low calorie, low fat too

Spaghetti with Smoked Salmon Fried Capers and Vodka Cream Sauce

Posted on Feb 3rd, 2015

Toss spaghetti with smoked salmon, crispy fried capers and a delicious vodka cream sauce for a low calorie, low fat dinner that is perfect for a…

Continue Reading

These clams are wonderful. They cook so quickly and are gone in seconds.

Steamed Clams in Spanish Cider Sofrito

Posted on Nov 30th, 2016

Steamed clams in a delicious broth with Spanish hard cider and sofrito for a deliciously, healthy dinner or appetizer. You will love dipping bread…

Continue Reading

Strawberry Sriracha Thai Poached Salmon with Cilantro Jasmine Rice

Posted on Feb 9th, 2014

Publishing this recipe, Strawberry Sriracha Thai Poached Salmon with Cilantro Jasmine Rice, is a huge relief off my shoulders.  This recipe took…

Continue Reading

Grilled Steak and Shrimp with Peach Chipotle Blue Cheese Butter www.fooddonelight.com #grilledsteak #grilledshrimp #fathersdayrecipes #healthysteak #healthyseafood

Surf and Turf with Peach Chipotle Blue Cheese Butter

Posted on Jun 10th, 2013

Throw a hangar steak and shrimp on the grill and top it with th a fresh peach, smoky chipotle and creamy blue cheese butter for a delicious surf and…

Continue Reading

This is perfect for a summer dinner! Tropical Grilled Shrimp Salad with Mango Vinaigrette Low Calorie Low Fat #PompeianVarietals #ad

Tropical Grilled Shrimp Salad with Mango Vinaigrette

Posted on Mar 23rd, 2014

This is a sponsored post written by me on behalf of Pompeian. Grilled shrimp marinated in tequila and tropical flavors tops a crisp green salad…

Continue Reading

Incredibly easy to make. Tastes restaurant quality! Healthy Tuscan Seafood Stew

Tuscan Seafood Stew

Posted on Dec 14th, 2017

This simple, healthy and easy Tuscan Seafood Stew is perfect for dinner or a special occasion filled with fresh clams, shrimp and fish. Pin Tuscan…

Continue Reading