Celebrate winter vegetables in all their glory with these healthy recipes.
Let’s give a shout out to Winter vegetables. This is the perfect season to enjoy kale, broccoli, cauliflower, beets, cabbage, fennel, carrots, endive, winter squash and so much more. These vegetables are sweeter and tastier in the winter. There is no excuse for getting five servings of vegetables into your diet every day. Don’t let the cold days of winter keep you from filling your plate with these delicious beauties.
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Happy Healthy Eating,
Join the 2015 Healthy Challenge. Start with a physical with your doctor, and then come back every week for a new small challenge. We will take small steps to get to our ultimate goal of a healthy weight and body. Join our Facebook support group here. Find the first challenge here.
But wait, there’s more. Check out these deliciously, healthy recipe round ups: