Healthy Pumpkin Recipe Round Up

Celebrate the wonderful nutrition in pumpkin with these Healthy Pumpkin Recipes.

healthy pumpkin recipe round up

What would Fall be without pumpkin?  I don’t even want to know.  Pumpkin is loaded with fiber, Vitamin A and beta-carotene.  Whether you open up a can or go for a fresh pumpkin, it can add delicious flavor to whatever you put it in.  Go pumpkin nutrition!



Boulder Locavore – Iced Pumpkin Latte

Flourless-Pumpkin-Spice-Chocolate-Chip-MuffinsEating Bird Food – Flourless Pumpkin Chocolate Chip Mini Muffins

9c00626024deb3814c4144615018a3afMy Natural Family – Quinoa Pumpkin Pancakes

pumpkin-spice-granola-muffins-1-1-of-1The Clever Carrot – Pumpkin Granola Muffins

pumpkin-chorizo-feta-saladScrummy Lane – Pumpkin, Chorizo and Feta Salad

slow cooker pumpkin risottoBalanced Platter – Slow Cooker Pumpkin Risotto

French-Onion-Soup-Baked-in-a-Pumpkin-2Joyful Healthy Eats – French Onion Soup Baked in a Pumpkin

turkey pumpkin chiliThe Foodie Physician – Turkey Pumpkin Chili

maple pumpkin pork tenderloinThe Skinny Fork – Slow Cooker Pumpkin & Maple Pork Tenderloin

pumpkin enchiladasThe Way to his Heart – Chicken & Black Bean Enchiladas with Pumpkin Sauce

pumpkin cinnamon applesaucePrevention RD – Pumpkin Cinnamon Applesauce

Caramelized-Pears-Pumpkin-Sauce-2Healthy Nibbles and Bites – Caramelized Pears with Pumpkin Sauce

pumpkin peanut butter cupsMJ and the Hungryman – Pumpkin & Rasisin Peanut Butter Cups

Pumpkin-Pie-Energy-BitesThe NY Melrose Family – Pumpkin Pie Energy Bites

But wait, there’s more.  Check out these deliciously, healthy pumpkin recipes from Food Done Light:

Pumpkin Cornbread www.fooddonelight.comPumpkin Cornbread

Yummy & Healthy Pumpkin recipes for Thanskgiving www.fooddonelight.comPumpkin Souffle

Pumpkin Oatmeal French Toast #pumpkinrecipe #pumpkinmuffin #pumpkinfrenchtoast #pumpkinoatmeal #healthybreakfast #thanksgivingbreakfastPumpkin Oatmeal French Toast Muffins

Pumpkin and Sage Lasagna Cups

Pumpkin and Sage Lasagna Cups

 Pumpkin Sage Lasagna Cups


  1. Thanks so much for including our Pumpkin Pie Energy Bites. Pinning!
  2. Yummo! Pinned! I want some of everything. :) Thanks for including my pumpkin applesauce!! :)
  3. Hi Christie! Well, aren't you just the sweetest! Thank you so much for sharing my recipe in your round up. I hope you are enjoying the season of all things pumpkin! It's the best, isn' it? xx
  4. Charlotte Moore says
    Lots of these do look yummy. I have made pumpkin bread 2 times in the last 2 days. Even though I am more for apples this time of year. Our oldest son and oldest grandson love pumpkin bread all year. Ha!!! I made some of it in a twinkie pan and filled them with a vanilla filling. Oh my that has been a hit.
  5. Oh... pumpkin heaven! Loving all the sweet and savories in this roundup Christie! Thanks so much for including me!
  6. What a great roundup. Something for everyone.
  7. What a wonderful round up! This is perfect!
  8. Love the mix of sweet and savory! I can't get enough pumpkin.
  9. such a terrific fall roundup Christie - we love our pumpkin, and I love that is can be done healthy

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