Fennel Salad with Peach – fennel slaw

A refreshing fennel salad with thinly sliced fennel and peaches tossed in a light lemon dressing. Low calorie, healthy, low carb fennel slaw.

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Fennel Salad with Peaches - Easy & Healthy

I was so happy to discover the perfect marriage of fennel and peaches not long ago. While attending BreyerFest at the Kentucky Horse Park, we splurged on a restaurant in Midway called Heirloom. The little town itself is a step back in time. Midway was originally built around the railroad tracks. Like many old-time towns, the railroad was the lifeblood of the town. Beautiful architecture in the way of old buildings saddles either side of the railroad tracks. These are now vibrant stores, galleries and restaurants.

Vegetarian, Vegan Fennel Salad Peach

After the server’s recommendation I went with the pork chops. While the pork chops were magnificent, it was the fennel peach slaw that stole my heart. Surprisingly I had never thought to pair fennel and peaches together. One bite and I was instantly in love. The fennel salad with peaches was tossed together with a light citrus dressing. As a result, the fennel salad was refreshing and crisp. Consequently I knew I had to make it at home.

Gluten Free Fennel Salad with Peaches

To recreate the recipe at home I first started with shaving the fresh fennel on a mandolin. It is extremely important that the fennel is very thinly sliced. The only way to achieve shavings of fennel is with a mandolin. Second I added fresh peaches. While Georgia peach season has taken a serious hit from the weather, I was able to find two beautifully ripe peaches. Third my goal was to keep the dressing very light. In this regard, I simply used lemon juice, olive oil, salt and pepper. It really is that easy to make this fennel salad with peaches.

Low Carb Fennel Peach Salad

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Low Carb Fennel Peach Salad

Fennel Salad with Peaches

Prep Time 10 minutes
Total Time 10 minutes
Servings 10 1/2 cup servings
Calories 27 kcal
Author Christie Daruwalla


  • 1 large fennel bulb
  • 2 peaches thinly sliced
  • 1/3 cup finely chopped cilantro
  • 1 tbsp. lemon juice
  • 1 tbsp. extra virgin olive oil
  • ¾ tsp. kosher salt
  • ¼ tsp. fresh ground black pepper


  1. Using a mandolin, shred fennel.
  2. In a large bowl, whisk together lemon juice, olive oil, salt and pepper.
  3. Stir in fennel, peaches and cilantro.
  4. Cover and refrigerate for about an hour.

Recipe Notes

I calculated 1  Weight Watcher Smartpoints.

Nutrition Facts
Fennel Salad with Peaches
Amount Per Serving
Calories 27 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 3g
* Percent Daily Values are based on a 2000 calorie diet.

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Low Calorie, Healthy, Gluten Free, Vegan, Vegetarian, Low Carb Salad Recipe


  1. This looks SO refreshing - such a perfect summer dish!
  2. I’m obsessed with salads and am always looking for fun salad ideas. I absolutely love this salad, I’ve actually never used fennel before, but I’ve always really wanted to and this looks like the perfect reason to give it a try!
  3. This salad is so so good… Fennel and peach is such a unique combination.. I definitely need to try this.


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