Curry Chili Rubbed Sirloin Steak #SundaySupper

Grilled sirloin steak flavored with a curry powder and chili powder rub is easy for a summer BBQ.

Pin Curry Chili Rubbed Steak here.

Lean Sirloin Steak with curry chili rub on the grill. Gluten Free, Low Carb, Healthy

My favorite butcher shop has finally reopened after moving locations. I first found out about this small locally owned butcher shop when I was working with Certified Angus Beef® brand a couple of years ago. I encourage you to shop at your small locally owned butcher shops and cultivate a relationship with them. My butcher always gives me tips on the proper cut of meat for whatever I am making.

Best Sirloin Steak Ever!

In this case I was looking for some inspiration for “Cowboy” food in preparation for a trip I’m taking to Kansas to visit a real life cowboy, Kent Rollins. In celebration of this trip, Sunday Supper is hosting a Cowboy Cooking event hosted by Cindy’s Recipes and Writings.  Corners Edge Butcher Shop carries a large supply of Certified Angus Beef®. Since I was looking for something lean, I chose a sirloin steak also known as Top Sirloin.

Grilled Sirloin Steak with Curry Chili Rub

This cut is family sized, tender and affordable. In order to keep with the “cowboy style”, I would need to keep the preparation easy. Especially since you would not have a wide variety of fresh vegetables and dairy around a campfire. That is not going to work. Instead I used a couple of dried spices. By using curry powder and chili powder spice blends, I was able to infuse a lot of flavor with just a few spices. I added a little extra garlic powder. Since a little extra garlic never hurt anyone.

Be sure to let your steak come to room temperature before cooking it. Also make sure your grill is hot. You want those gorgeous grill marks and the divine sear you get from a hot grill. This sirloin steak will cook to medium rare in just a few minutes per side. If you would like your sirloin steak cooked more, keep it on the grill for another minute per side. Next let it rest on a cutting board for about 15 minutes. Then you can slice it and enjoy.

A simple rub with curry powder and chili powder
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Lean Sirloin Steak with curry chili rub on the grill.

Curry Chili Rubbed Sirloin Steak

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 10 servings
Calories 229 kcal
Author Christie Daruwalla


  • 2 1/2 lbs. Certified Angus Beef® brand Sirloin Steak
  • 1 tsp. chili powder
  • 1 tsp. kosher salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. curry powder
  • 1/2 tsp. fresh ground black pepper


  1. In a small bowl, mix together spices.

  2. Place steak on a cutting board and pat dry with paper towels.

  3. Rub spice mix all over steak and let it rest for at least 30 minutes to 1 hour.

  4. Heat grill to 350•. Oil grates well.

  5. Cook steak on one side for 2 to 3 minutes. Flip steak over and cook for another 2 to 3 minutes.

  6.  Move steak to indirect heat and continue to cook until desired doneness.

Nutrition Facts
Curry Chili Rubbed Sirloin Steak
Amount Per Serving
Calories 229 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.

More Sunday Supper Cowboy Cooking Recipes

Beefed Up Main Dishes

Hearty Sandwiches

Sizzling Sides

Substantial Steaks

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement

Best Grilled Sirloin Steak - Low Carb, Gluten Free, Healthy

Food Done Light is on a mission to keep passion for food but find ways to fit it into a healthy life and hopefully, along the way, change eating habits for good. Healthy living one bite at a time is our motto. You will find heart healthy recipes with Weight Watcher points, and most of all the recipes are delicious. Just ask the Food Done Light family which includes my husband, 10-year-old daughter, Lucy, our 8 yr old Golden Retriever, and Stella, our 13-year-old cat. Find Food Done Light on Facebook, Pinterest, Instagram and Twitter.


  1. Love your spicy take on sirloin steak. Very glad, too, that you mentioned supporting local butchers...Mom 'n Pop stores truly do help to keep a feeling of community in an age of iPhone mania.
  2. Delightfully spicy take on Sirloin Steak. Very glad too that you mentioned supporting our local butchers. Mom and Pop shops do keep a feeling of community alive.
  3. I never tried using curry with steak, it sounds so good! I love that serving fork too!
  4. What a fabulous rub! This sounds amazing - and yeah, the mom and pop stores need to be supported. There's just nothing like them.
  5. I'm always looking for new marinades and rubs and this steak rub looks both simple and flavorful!!
  6. The perfect way to season a steak!
  7. Your steak looks perfectly cooked and I love you used curry powder! It was great to see you again :)
  8. We love our meat and Hubby says that he likes sirloin just as well as anything. It is tasty grilled.


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