Low Carb No Bake Haystack Cookies

Low Carb, Ketogenic No Bake Haystack Cookies from the fabulous cookbook The Everyday Ketogenic Kitchen. Today I've got something different for you. I received a copy of the cookbook "The Everyday Ketogenic Kitchen". Are you familiar with ketogenics? Let me tell you about it. Carolyn Ketchum, … [Read more...]

Taco Stuffed Mushrooms #BestBeef

Low Carb Taco Bites - Lean ground taco meat makes the best filling for Stuffed Mushrooms. Top with Sour Cream and Pico de Gallo for a healthy appetizer.   Appetizers and snacks are hot, hot, hot in September thanks to all those football loving people. With this in mind I decided to … [Read more...]

Pumpkin Spice Latte – No Sugar Added

Make a delicious Pumpkin Spice Latte without added sugar. This delicious coffee drink is made with warm fall spices steeped in milk and espresso. Yes, I am on the bandwagon of Pumpkin Spice Latte lovers. What is it about this delicious coffee drink that makes so many of us nuts for it? Is it … [Read more...]

Spiced Whiskey Sour – homemade sour mix

Make your own Whiskey Sour at home with the smoky flavors of a homemade Chinese Five Spice Simple Syrup with sugar or sweetener. Cocktail Time is back! I certainly hope you enjoy this little bit of whimsy as much as I do. Although a cocktail recipe may seem in juxtaposition to healthy recipes, … [Read more...]

Instant Chicken Parmesan Zoodle Soup

┬áPour very hot water over a layer of zoodles, chicken, marinara and spinach and enjoy an instant hot zoodle soup in two minutes for lunch. Pin Instant Chicken Parmesan Zoodle Soup here. Have you seen those cool recipes that are like a homemade instant noodle soup? You see layers of ingredients … [Read more...]