Raspberry Spinach Smoothie Bowl with Cashews

Whip a delicious and beautiful dairy-free spinach smoothie bowl flavored with frozen raspberries and cashews for breakfast. Pin Raspberry Spinach Smoothie Bowl with Cashews here. For a couple of years now we have been dealing with my daughter's tummy issues. Her tummy aches would come but … [Read more...]

Raita – Tomato Cucumber Yogurt Salad

Thanks to Silk for sponsoring this recipe for Raita, Tomato Cucumber Yogurt Salad as part of #TopIt Tuesday. Looking for a low carb, low sugar topping for your yogurt, try an Indian salad called Raita. Top your yogurt with tomatoes, cucumber and cinnamon for a healthy breakfast or snack. Pin … [Read more...]

Carrot Cake Banana Muffins (Low Calorie, Low Fat)

These healthy Banana Muffins taste like carrot cake. Plus they have no added sugar, butter or oil. Pin Carrot Cake Banana Muffins here! If you are like me, your freezer is filled with overripe bananas. For some reason we either go through bananas within a day or two of me buying them, or they … [Read more...]

Strawberry Jam with Chia Seeds – (No refined sugar)

Making strawberry jam is easy with chia seeds instead of pectin plus no refined sugar for a healthy strawberry  jam anyone can make. Pin Strawberry Jam with Chia Seeds here. Formerly, I was scared to death about the thought of making my own jam, although I was also longing to do it. The … [Read more...]

20 Low Calorie and Healthy Breakfast Recipes

Starting the day with a healthy, low calorie breakfast is easy with these breakfast recipes. … [Read more...]