Egg, Spinach and Canadian Bacon Breakfast Pizza

Pizza for Breakfast. Why not when it is topped with spinach, canadian bacon and other healthy ingredients.

Love this idea! Breakfast Pizza with Eggs, Canadian Bacon & Spinach - low calorie and low fat

I have had a breakfast pizza recipe rolling around in my brain for a few years now. It took quite a while and a swift kick in the tush from Recipe Redux for a pizza theme this month. Finally I could bring this recipe idea to fruition. It all started a long time ago in a land far, far away.
Once upon a time the three foodies went to No. 246 in Decatur, GA. The Father and Mother Foodie shared a breakfast pizza with hollandaise sauce, prosciutto and eggs. The Baby foodie had a kid’s cheese pizza. The cheese pizza arrived first and the little foodie happily set upon eating it. Of course the Father and Mother Foodie had to try this delectable looking pizza. Each took one bite, then another, then another. The Baby Foodie cried out “Don’t eat my pizza”. The Father and Mother Foodie whined “This is the best cheese pizza ever!”

Love this idea! Breakfast Pizza with Eggs, Canadian Bacon & Spinach - low calorie and low fat

Then the big breakfast pizza arrived. Father and Mother Foodie each took a slice and greedily took a bite. Silence. Was it as good as the “best cheese pizza ever”? Would the Father and Mother Foodie stop eating the Little foodies cheese pizza and stick to their own? Stay tuned.

Seriously, both pizzas were amazing. We now call No. 246 “the restaurant with the best cheese pizza ever”. We don’t care if it is supposed to be a kid’s pizza. It is amazing, perfect crisp crust, light sauce and ooey, gooey cheese. The breakfast pizza was also amazing. They slice prosciutto in the restaurant and use all local ingredients. We can’t forget the hollandaise sauce. What does not taste better with hollandaise?

As I’m sure you can imagine the calories on this pizza have to be pretty high. This is definitely a once in a while meal but you can make your own. So I set about making Egg, Spinach and Canadian Bacon Breakfast Pizza. The hollandaise was a none starter. I have tried and tried to make a good low fat hollandaise but have given up. I’ll just save it for special occasions. Luckily you won’t miss it with this pizza. The vegetable spinach sauce gives loads of flavor and the eggs perched on top of the pizza look so pretty. This is a pizza that will satisfy you for breakfast, lunch or dinner.

Love this idea! Breakfast Pizza with Eggs, Canadian Bacon & Spinach - low calorie and low fat

If you want to be sure to see Food Done Light’s next recipe, Mango Jalapeno Sausage Rolls, subscribe by email below. You won’t want to miss it.

Follow me on Pinterest Christie@Food Done Light

Yields 5 servings

Egg, Spinach and Canadian Bacon Breakfast Pizza #reciperedux

30 minPrep Time

18 minCook Time

55 minTotal Time

Save RecipeSave Recipe


  • 1 pizza dough, set on counter for 30 minutes – (here is my pizza dough recipe )
  • ½ cup chopped onion
  • ½ cup sliced mushrooms
  • 1 tbsp. chicken broth
  • 1 cup chopped tomato
  • 2 cups baby spinach
  • ½ tsp. kosher salt
  • ¼ tsp. fresh ground black pepper
  • 3 oz. part skim mozzarella cheese, shredded
  • 4 slices Canadian bacon, diced
  • 4 eggs
  • 1 tsp. Italian or pizza seasoning blend


  1. Place a pizza stone in an oven and preheat to 500°.
  2. Flour a work surface and roll pizza dough out to a 12 inch circle. Prick dough with a fork.
  3. Heat a skillet over medium high heat. Add onions and mushrooms, stir constantly until onion starts to brown and stick. Add chicken broth and stir onions. Let cook until transparent.
  4. Add tomato and cook, stirring occasionally for 2 minutes.
  5. Add spinach, salt and pepper. Stir and cook for 1 minute. You want the spinach to wilt very slightly. Take off heat.
  6. Flour a large cutting board (one that will fit pizza on it). Place dough on top, reshaping if needed.
  7. Spread vegetable mixture around the dough. Sprinkle with Canadian bacon and mozzarella.
  8. Carefully crack eggs open on to the pizza. Sprinkle with Italian seasonings.
  9. Bake for about 10 to 15 minutes. Dough should be crispy and egg whites cooked.


Nutritional value per 5 servings: Cal 258/Fat 7 grams/Carbs 35 grams/Fiber 3 grams/Protein 14 grams

Happy Healthy Eating,


Happy Healthy Eating,


But wait, there’s more.  Check out these deliciously, healthy breakfast recipes:

Great Crust! Healthy, lowfat Turkey Sausage, Kale & Cheese Quiche with Spaghetti Squash Crust www.fooddonelight.comSausage, Cheese and Kale Quiche with Butternut Squash Crust

My child loved these! Healthy Apple Pancake Dippers - low calorie, low fatMini Apple Pancake Dippers

PUmpkin Pie Overnight Oats Yogurt Parfait www.fooddonelight.comOvernight Pumpkin Oatmeal Yogurt Parfait


  1. what a heavenly pizza idea - there's something so cool about seeing an egg baked right on top of pizza dough - clever recipe!
  2. Breakfast pizza...yum! This would be so easy to make vegetarian.
  3. I love the idea of breakfast pizza, & your lightened up version sounds great
  4. Ha ha! I love that this challenge gave you a kick 'in the tush' as well. That is what I love about the Recipe ReDux. Your breakfast pizza looks wonderful!
  5. Love the breakfast pizza! Had one on New Year's Day at a friend's house. Was divine!
  6. Eggs on a pizza are delicious, good call!
  7. Alex Caspero MA,RD (@delishknowledge) says
    Yum! I love breakfast pizza, looks delicious!
  8. Um wow this looks AMAZING. Such a great idea, a breakfast pizza!
  9. I love how you built your pizza and then added the eggs ... and then baked. So clever and filled with so many of my favorite ingredients. Great recipe!
  10. Love the look of that dough... I want to make! But the link to your recipe doesn't seem to work.... Please add! (:

Speak Your Mind