Artichoke Lemon Hummus #SundaySupper

Perk up your hummus with the flavors of Spring, Artichokes and Lemon. You will love this new healthy, low calorie dip recipe.
What a great dip recipe for a party - Artichoke Lemon Hummus

Zippity do da. I am so happy about this new recipe that tastes like Spring time. It is a fun twist on hummus with loads of healthy veggies. Artichoke Lemon Hummus is simple and quick too. Just throw all the ingredients into the food processor and whirl away.
That is it! Really. You can find lots of Spring recipes this week with Sunday Suppers.
What a great dip recipe for a party - Artichoke Lemon Hummus

We had a fun dinner of appetizers the other week.  I was working on a few so dinner was little nibbles of this, little nibbles of Strawberry Salsa and my next recipe, Strawberry Bruschetta.  What a fun dinner it was, and a great way for me to get work done and dinner on the table.  Luckily my family is always happy to be guinea pigs for new recipes.  Whip up Artichoke Lemon Hummus and serve your little guinea pigs, too.  They will love it.

What a great dip recipe for a party - Artichoke Lemon Hummus

If you want to be sure to see Food Done Light’s next recipe, Strawberry Bruschetta, subscribe by email below. You won’t want to miss it.

Yields 2

Artichoke Lemon Hummus

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 1 can quartered artichoke hearts, (not in oil), drained
  • 1 can chickpeas, rinsed and drained
  • 1 tbsp. tahini
  • 6 garlic cloves, peeled
  • 1/4 cup arugula
  • 1 tbsp. lemon juice
  • 1 tsp. lemon zest
  • 1/2 tsp. kosher salt
  • 1 tbsp. good olive oil (break out the good stuff)
  • 2 to 3 tbsp. water

Instructions

  1. Place all ingredients into a food processor and puree.

Notes

I calculated 1 Weight Watcher smart point per serving

7.8.1.2
525
https://fooddonelight.com/artichoke-lemon-hummus/

 

Happy Healthy Eating,

Christie

 

Breakfast:

Appetizers:

Beverages:

Main Dish:

Side Dish:

Dessert:

Plus Spring Vegetable Minestrone and more Spring Recipes from Sunday Supper Movement

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement

But wait, there is more.  Check out these deliciously, healthy dip recipes:

Can't wait to make it again! Greek Layer Hummus Dip Low Calorie Low Fat Healthy - Great for a party

Can’t wait to make it again! Greek Layer Hummus Dip  – Great for a party

Roasted Garlic Onion Dip

Roasted Garlic Onion Dip

Baba Ghanoush - Eggplant Dip

Baba Ghanoush – Eggplant Dip

What a great dip recipe for a party - Artichoke Lemon Hummus

Food Done Light is on a mission to keep passion for food but find ways to fit it into a healthy life and hopefully, along the way, change eating habits for good. Healthy living one bite at a time is our motto. You will find heart healthy recipes with Weight Watcher points, and most of all the recipes are delicious. Just ask the Food Done Light family which includes my husband, 9-year-old daughter, Lucy, our 7 yr old Golden Retriever, and Stella, our 12-year-old cat. Find Food Done Light on Facebook, Pinterest, Instagram and Twitter.

Comments

  1. 1 WW point per 1/4 cup? I'm in! I love to dip and nibble while making dinner. I should try this.
  2. All of my favs in this dip! I can never get enough homemade hummus! It's so good!
  3. Oh my goodness! I am a hummus addict!
  4. I love artichokes and I love hummus, so this is a dish for me.
  5. This looks so bright and fresh! I love hummus!
  6. Christie, this looks awesome! A perfect combination of flavors :)
  7. I make plain ol' hummus a lot! I need to shake things up---and adding artichokes sounds just my style!
  8. This looks so light and spring-like! I would love to make it!
  9. This sounds like the PERFECT dip! I'd be using this in and on so many different things!
  10. Oh wow! This will be perfect for an upcoming party I am hosting. Can't wait to try it.
  11. What a wonderful snack! We are hummus fiends over here. I have one kid who takes it for lunch every single day. I bet she'd love a different variation! Thanks for the inspiration!
  12. Yum, I love hummus and I love lemon and artichoke!
  13. I never would have thought to put artichokes with hummus. But, oh my word I'm going to now! Looks delicious.
  14. What a great twist on hummus!
  15. I'd dig my hand into that LOL!

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