15 Healthy ways to use Pumpkin for breakfast, lunch, dinner or dessert.
It is that time of year that you see pumpkin in everything. Luckily pumpkin just happens to be naturally healthy and nutritious. Yeah! 1 cup of pumpkin has about 49 calories 3 grams of fiber and basically no fat. It is also loaded with an antioxidant, beta-carotene which converts to Vitamin A. Let’s hear it for a healthy ingredient that is perfect for the Fall and Winter season. You can enjoy it all day long with these healthy recipes. I’ve got breakfast, lunch, dinner, dessert and snack covered. Three cheers to pumpkin.
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Snack or Lunch
Food Done Light – Cast Iron Pumpkin Cornbread
Food Done Light – Dark Chocolate Pumpkin Bark