Mango Guanabana Smoothie

Mango Guanabana Smoothie #smoothierecipe #proteinshake #mangosmoothie #healthybreakfast #proteinpowder

Start your day with the delicious flavor combination of mango and guanabana along with some cottage cheese for extra protein all whipped up in a smoothie. Once summer hits, I love to have smoothies for breakfast.  They are cool and refreshing plus I get an extra bonus from getting fruit into my … [Read more...]

Guest Post – Prevention RD Green Smoothie


I was a latecomer to the world of food bloggers. I really had no idea there was this huge universe of food love out there. Then when Pinterest came along my eyes were opened wide. One of the first blogs I started to follow was Prevention RD.  I started following Nicole on Facebook and just loved her … [Read more...]

Orange Banana Smoothie

Creamy smoothie with undertones of orange, mango and banana

I have never been a big smoothie drinker. If I'm going to drink a meal, then the drink better be really good. I mean really good!! Since I have a love hate relationship with breakfast, a smoothie has surprisingly become my go to on mornings I really don't want to eat. I found the way to be happy and … [Read more...]